Egg McMuffinĪn iconic staple on McDonald's breakfast menu is the classic Egg McMuffin. It has just 300 calories and it feature a 100% beef patty with American cheese, pickles, onions, ketchup, mustard, and a regular bun. CheeseburgerĪnother low calorie burger on the Mcdonald's menu is the cheeseburger. If I'm being totally honest the regular Mcdonald's hamburger isn't my favorite low calorie option, but to each their own. It has just 250 calories, and it features a 100% beef patty, a regular bun, pickles, onions, ketchup, and mustard. The lowest calorie burger on the McDonald's menu is the McDonald's hamburger. With that said though, you'll want to avoid pairing your McNuggets with the McDonald's Creamy Ranch, as it packs 110 calories a pop.īy the way, if you're looking for some really tasty low calorie sauces to try sometime - and maybe even pair with your McNuggets - I highly recommend checking out my list of the best low calorie sauces. The McDonald's Spicy Buffalo Sauce has the lowest calorie count at 30 calories a serving, but the Mcdonald's Tangy Barbecue (45 calories) and McDonald's Sweet & Sour Sauce (50 calories) are good options too. You can even p air your nuggets with a low-calorie sauce to turn the deliciousness up to another level. 4-Piece Chicken NuggetsĪt just 220 calories, a 4-piece box of chicken McNuggets is a delicious low calorie way to satisfy your crispy, breaded chicken cravings. There's just something about the vanilla ice cream at McDonald's that's so, so good. In fact, it's probably my favorite low calorie fast food dessert option out there. At just 200 calories it packs a ton of yumminess. If you're looking for the best low calorie dessert on the Mcdonald's menu, a small vanilla cone is it. It combines mangoes, pineapples, and low-fat yogurt to create a super tasty and refreshing drink that can double as a meal replacement.Īs far as the calories, there are 200 calories in a small, 250 calories in a medium, and 340 calories in a large. Mango Pineapple SmoothieĪnother tasty low calorie breakfast option at Mcdonald's is the Mango Pineapple Smoothie. This nutritious meal replacement is also a great choice if you're trying to avoid the saturated fat found in some of McDonald's meat-based menu items. It's made with strawberries, bananas, and low-fat yogurt, and this tasty smoothie is filling enough for a light meal.Īs far as the calories, a small comes out to just 190 calories, a medium has 240 calories, and a large has 330 calories. If you're looking for another low calorie Mcdonald's breakfast option, look no further than the strawberry banana smoothie. It combines low-fat yogurt, strawberries, blueberries, and some crunchy granola, and it's so, so yummy. The Fruit 'N Yogurt Parfait at Mcdonald's is an awesome low calorie breakfast - or snack option - that has just 150 calories a serving. They only have 15 calories, so you can enjoy them as a side with one of the other options on this list or as just a snack. The lowest calorie menu option at McDonald's are the apple slices. So, if you're following a low carb diet - like the keto diet - you'll definitely want to give that list a look.Īnyway, with all that said, let's jump into the list! Low Calorie McDonald's Menu Items 1. That list feature over 19 low carb orders. It's what I used to make this guide.Īlso, just so you know, I've already put together a super comprehensive guide on the best low carb McDonald's orders. Now, just so you know, I do list the total calories for each item below, but if you want a full nutritional breakdown, you can find all these menu items - along with everything else on the McDonald's menu - on the McDonald's nutrition calculator. I mean, in this list alone, I've compiled 15 of them, and there are options for every meal of the day - even dessert! However, y ou might be surprised to know that there are actually quite a few low calorie menu options at McDonald's. When you think about McDonald's - and fast food in general - the words "low calorie" are probably not the first 2 words you think of.
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